I hope you feel magnificent.
Sometimes we feel stuck. Phuket, Bangkok, Thailand in general, it doesn’t matter where we are. We sometimes just get stuck don’t we.
This is often because we cannot see the light at the end of the tunnel. We don’t know how the situation will pan out.
We stay stuck because the ‘how to’ is not apparent.

Here are some of the countries I ventured to, without knowing how it was going to turn out. Just a committed decision to go.
- Australia
- Japan
- United Kingdom
- Thailand
- Germany
In every situation at the time, the hardest part was making a decision to go.
Right now I can’t go anywhere (Thanks Covid)… however bear with me, the lesson is about making decisions, not travel!
Moving to each country, doubt and worry could have kept me stuck and in a state of inaction.
Here is what I learned – everything happens after you make a committed decision. You will not know how it is going to work out – that doesn’t matter right now. What matters is that you decide what you want to do. A big part of life coaching is helping clients decide what it is they are afraid to do!

If you want a better financial situation or improved physical wellbeing it starts with a committed decision to do it. Even if you are not sure how to go about it – decide first – then you will figure out the details.
A committed decision is the catalyst required for change and new growth to follow. You must exercise and train your brain to go to places you have never been before. Just like personal training in the gym, working out a little differently, doing things you have not done before.
I encourage you this week to decide what you want and commit to that decision.
Hayden Rhodes is a high performance trainer and life coach, based in Thailand with clientele worldwide.
