With Christmas around the corner (Merry Xmas!) I want to give you a powerful gift, to take into your New Year.  

The first half of your gift is from Dr Rollo May, who wrote, “The opposite of courage in our society is not cowardice, it is conformity.”  

So many people in the world today are being swept along, doing what they have been conditioned to do, rather than doing what they really want. If you truly want a happy and healthy 2020, mentally, emotionally, physically and spiritually, find the courage to go against the norm.   

The norm is excessively shopping for material goods in pursuit of happiness, the norm is reaching for drugs to nullify pain, and the norm is forgetting that you are this planets highest form of creation. You live in an amazing physical body, have incredible intellectual abilities, and have spirit circulating inside of you.  

You alone have the ability to control your life – be it your weight, your lifestyle, your income. Now of course, responsibility comes into play, no-one else can be responsible for your thoughts, feelings, actions and results – so be courageous moving forward into 2020 and do what feels right for you.   Becoming aware that you truly are in control of everything in your life, is the best Christmas gift you can ever receive.  

The second half of your gift will come next week, with another powerful message and an offer to receive a document, that I regularly read to help keep my mind, body and spirit on track. If you would like that document now, simply send me an email.  

This week I encourage you to decide to go against the norm, be courageous and live as you truly desire.  

Have a brilliant week and let me know how you get on.