It’s mid January 2021.

And I hope your New Year resolutions remain strong!

If you want to hit your new goals, the following paragraph is important. Research indicates that millions upon millions of people set good intentions every year, yet only a very small percentage achieve their goals. Less than 10% truth be told. And those 10% are the same people each year. In other words, you either know how to achieve better goals every year or you don’t.

Are you going to be a part of that small percentage this year ?

I hope so.

Many moons ago, I remember when I first wanted to work with celebrities. People thought I was crazy. Others told me it’s too difficult. And I will tell you, at times I thought I was crazy, and it was difficult.

But I did reach my goals.

I had to lift my self confidence and push past worry, doubt and fear. I had to move countries. I had to change careers. Most importantly, I had to rewire my brain, because my brain (like all brains) wanted to keep me ‘safe and in my comfort zones.

You have a brain right? Well your brain wants you to remain exactly as you are. Year in. Year out. Same Same. Maybe some small growth, but pretty much “same-same”, as they say here in Thailand.

And the BIG THREE that most of us want to improve, our Health, our Wealth and our Happiness, can be improved. Yet real change requires much more than a good new years resolution. Real change requires you changing. And that means pushing past current limits, mindsets and beliefs. You can live the life you want, but first, you must change your brain and personally grow. 

If you want to be in that select group of people that upgrade their life each year and accomplish your 2021 goals, join me for a free coaching session and I will teach you why you are stuck and how to get unstuck.

Have an amazing year. You can.

Hayden Rhodes is a high performance trainer and life coach, based in Thailand with clientele worldwide.