May you be grounded!

Your earth beats like the heart in your chest.

Trees expand and contract; like your life-giving lungs.
Rivers flow and swirl; like veins pulsing life throughout your body.

Bugs and bacteria live in the soil; like your gut that keeps you healthy and strong.
Oceans are powerful and salty; like the mass of saline that sustains life and power in you. 

The universe is full of planets, mystery and stars; like your soul seeking expression through your being.

May you find time to enjoy planet earth today and everyday.

Our earth sustains your life.

Have a blessed week.

If you want inspiration and videos head over and join my private group INCREDIBLE SPIRIT.

Stay strong and think well.

Hayden Rhodes is a high performance trainer and life coach, based in Thailand with clientele worldwide.