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How to Get What you Want

A quick truth this week…

Reminding you that the life you desire begins with giving.

You’ve heard that you get back in life what you give. It’s not so well known however, that giving is the first law of life.

A mother gives her time, energy and her body in order to give birth and receive new energy in the form of a beautiful baby.

Giving precedes the getting.

What do you want from life? More love, smiles and energy? More time and money?

Are you giving what you desire to get?

I hope so, because it’s been taught for centuries that what you give shall be given back to you.

Avoid thinking, ‘after I get I will then give’ – that’s backwards! You’re here to live and give and enjoy the abundance that flows from that life principle.

Enjoy giving and have a fantastic week.   

If you want help reach out for a free coaching conversation.

You Stay Strong & Think Well
Hayden Rhodes

Hayden Rhodes is a high performance lifestyle coach based in Thailand with clientele worldwide.

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Listen to Your Universal Power

Your soul wants you to grow.

This growth – coming from deep within – wants you to experience new and better outcomes.

And the outcomes you want, come from an invisible force that you can access in this universe.

I believe the part of you that yearns for ease and joy in all that you do is your soul seeking growth and awareness of this powerful force.

And it does that through the spiritual nature of your being.

Deep inside you know there is more for you – you want to express yourself, love yourself and create the health and wealth you desire. The spiritual part of you knows what is best for you – are you nurturing that part of yourself?

Mind – Body – Spirit. They are all vital in this game of life.

Remember, you’re connected to an inexhaustible supply of abundant energy that’s ready and waiting to help you heal, laugh and consciously grow.

If you are ready to play a better life game – contact me for a free and friendly coaching conversation, so that you may move closer towards your dream. 

Click the link below. 

You Stay Strong & Think Well
Hayden Rhodes

Hayden Rhodes is a high performance lifestyle coach based in Thailand with clientele worldwide.

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Your Mindful Secret

I hope you’re improving day by day.

Last week I mentioned the value of exercise in your life. 

Today; let’s refocus your MIND. Remember, your mind runs the show.

MINDSET – EXERCISE – DIET – SPIRIT.

1) Scientists tell us – your thought energy is extremely powerful.

2) Philosophers inform us – your beliefs impact your physical reality.

3) Sages teach us – what you predominantly think about – comes about.

4) And…. theologians agree with scientists – that we become what we think about.

Your MIND is an incredibly powerful tool.

What do you mostly think about?

Do you think that’s impacting your reality?

Of course it is.

How do you change your thinking and therefore your reality?

Mindful practice – train your brain. 

Mindful practice helps you break the cycle of old thoughts looping in your mind. With practice you redirect your thought patterns and perspectives to ultimately move away from looping problems and direct your focus onto what you want.That’s how you reprogram yourself to create a better reality. You do not have to sit in a cave and meditate, you do not have to turn into a yogi, all you have to do is seriously think about your thinking. Regularly. In a quiet place. Ideally with someone to help you.

I encourage you to find the time to work on your mind. The pay-off is huge

If you want to reprogram yourself for better results contact me today.

Click the link below. 

You Stay Strong & Think Well
Hayden Rhodes

Hayden Rhodes is a high performance lifestyle coach based in Thailand with clientele worldwide.

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Master This And Improve Your Life

Wanna better looking bod? 

While cruising around Phuket I’ve been pondering the following… 

Mind – Body – Spirit
No thing  – Idea – A thing
Energy – Action – Manifestation
No form – Thought Form – Physical Form
Creative – Creature – Creation
Faith – Ease – Reality
Life – Death – Growth


While the body is important, it’s the creative aspects of your being that run that show. 

And I believe that you’re here, ‘to run your own show’.
And when you do that – you can have the body you want.

You’re here to grow, understand yourself, your family and your business.

You’re an incredible human beingandeverything you desire to accomplish begins with mastering your mind.

If you want to master your mind for improved confidence, a fitter body or more money, click the blue button below.

You Stay Strong & Think Well

Hayden Rhodes is a high performance lifestyle coach, based in Thailand with clientele worldwide.

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