Category Archives: Allgemein

Are you strong? With each passing year most people exercise lighter, move slower and lose power. Avoid being one of the masses.  Here’s how. Five tips that scientists validate for aging gracefully and maintaining your strength and power. 1. Train Slow Be Slow.Your brain and body constantly monitors and adapts to everything you do. If you put theContinue reading “Five Tips to Successfully Aging with Physical Power”

Most people think they think. BUT… Just because your mind is working – that doesn’t mean you’re thinking. This is very important to understand if you want better results in life, because most of your thoughts are habitual. They run on autopilot. And many of your thoughts keep you stuck where you are. This week… The Law of Thinking. ThisContinue reading “The Secrets of Your Mind that Always Get You More Happiness”

Your world is governed by universal laws. One of those laws became famous from,`The Secret’ In that movie, the law of attraction was highlighted and Bob Proctor pointed out that the real secret is actually the law of vibration. He taught that everything exists in a state of vibration, including your mind-body. He said you live inContinue reading “This one LAW can change your life for the better. But only if you understand it.”

This is really bad for your brain and body. Let’s understand what goes on behind the scenes when it comes to your ‘food’. Many health foods marketed as being ‘good for you’ have been hydrogenated. This process involves food manufacturers selecting cheap liquid vegetable oils and bombarding them with hydrogen gas at very high temperatures and pressures. Hydrogenation trans forms the molecular structureContinue reading “This destroys your Brain & Body. Do Not Eat This.”

I lost a friend. So some LOVE today. LOVE heals and helps us all. Deep down you know that LOVE is THE super power.  Make the most of today. You’ll never know when your time to move on is called. Embrace your friendships. Nurture loved ones. Find the good as often as possible and treat people with kindness. Release grudgesContinue reading “Your Time On Earth is Short: Make it Count”

Do you want to be happy? Or at least be a little happier. At its core, being healthy means being happy. Most people miss this point when focusing on their health and well-being. Yet wouldn’t you agree that it’s very challenging to be truly healthy if you’re not happy. Here are 3 easy steps you can follow to improve your personalContinue reading “Insider Secrets To Being Happy In 3 Easy Steps”

Quick reminder… Apples, Bell Peppers & Peppers, Celery ,Cherries, Grapes, Green Leafy Veg – Kale – Lettuce, Nectarines, Peaches, Pears, Spinach, Strawberries, Tomatoes are the dirty dozen! Take care – especially if you’re wanting to improve your mental and emotional well-being. (Aren’t we all?) It’s hard to feel good if your body is full of toxins. Visit the website to catch upContinue reading “Beating Self Sabotage. Understand This.”