How to Get What you Want

A quick truth this week… Reminding you that the life you desire begins with giving. You’ve heard that you get back in life what you give. It’s not so well known however, that giving is the first law of life. A mother gives her time, energy and her body in order to give birth and receive new energy in the formContinue reading “How to Get What you Want”

Listen to Your Universal Power

Your soul wants you to grow. This growth – coming from deep within – wants you to experience new and better outcomes. And the outcomes you want, come from an invisible force that you can access in this universe. I believe the part of you that yearns for ease and joy in all that you do is your soul seeking growthContinue reading “Listen to Your Universal Power”

Your Mindful Secret

I hope you’re improving day by day. Last week I mentioned the value of exercise in your life.  Today; let’s refocus your MIND. Remember, your mind runs the show. MINDSET – EXERCISE – DIET – SPIRIT. 1) Scientists tell us – your thought energy is extremely powerful. 2) Philosophers inform us – your beliefs impact your physical reality. 3) Sages teach us – what you predominantly thinkContinue reading “Your Mindful Secret”

How to Achieve What You Really Want This Year

May you enjoy abundance!You can. And it starts with getting very clear on what you REALLY want? If you listened to your head and your heart, what would you like to achieve? Here are three keys, so that you reach those wants faster. 1) What ever you want – you got to really WANT it. Like fire looking for fuel to keep itself burning and alive. If you kind-of-want toContinue reading “How to Achieve What You Really Want This Year”

Master This And Improve Your Life

Wanna better looking bod? While cruising around Phuket I’ve been pondering the following…  Mind – Body – SpiritNo thing  – Idea – A thingEnergy – Action – ManifestationNo form – Thought Form – Physical FormCreative – Creature – CreationFaith – Ease – RealityLife – Death – Growth While the body is important, it’s the creative aspectsContinue reading “Master This And Improve Your Life”

Your Immune System – Build it Up with Breath

Is oxygen important to you? I hope so… Cause right now you want a strong immune system right? And that system – your entire life system – is sustained with oxygen. Breathing O2 (as often as possible) will lift your energy, immunity and strength. Hands down. Now, in today’s world, you are going to need to find a space thatContinue reading “Your Immune System – Build it Up with Breath”

Brain Drain – Avoid Doing This!

May you enjoy regular time outs! One of my mentors recently reminded me that mental challenges continue to be the dominant stress in most peoples lives. He also reminded me that our information overloaded society, constantly bombards their brains with millions of data-bytes of information every single day (and often nights too…) This lifestyle forces the brain to constantly process information. MyContinue reading “Brain Drain – Avoid Doing This!”