On a mission to understand yourself and improve our life and our world. My goal is to provide lifechanging programs that inspire individuals to be at their best.
Category Archives: Allgemein
Coaching in Phuket Thailand
When visiting the beautiful island of Phuket engage in high quality private coaching sessions. Hayden meets you at your private villa or hotel for an initial coaching session (or this can be done prior to arrival, online.) Many clients want a to explore, re-energize and get grounded with a WALK and TALK coaching experience inContinue reading “Coaching in Phuket Thailand”
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How to Achieve What You Really Want This Year
May you enjoy abundance!You can. And it starts with getting very clear on what you REALLY want? If you listened to your head and your heart, what would you like to achieve? Here are three keys, so that you reach those wants faster. 1) What ever you want – you got to really WANT it. Like fire looking for fuel to keep itself burning and alive. If you kind-of-want toContinue reading “How to Achieve What You Really Want This Year”
Master This And Improve Your Life
Wanna better looking bod? While cruising around Phuket I’ve been pondering the following… Mind – Body – SpiritNo thing – Idea – A thingEnergy – Action – ManifestationNo form – Thought Form – Physical FormCreative – Creature – CreationFaith – Ease – RealityLife – Death – Growth While the body is important, it’s the creative aspectsContinue reading “Master This And Improve Your Life”
Your Immune System – Build it Up with Breath
Is oxygen important to you? I hope so… Cause right now you want a strong immune system right? And that system – your entire life system – is sustained with oxygen. Breathing O2 (as often as possible) will lift your energy, immunity and strength. Hands down. Now, in today’s world, you are going to need to find a space thatContinue reading “Your Immune System – Build it Up with Breath”
Brain Drain – Avoid Doing This!
May you enjoy regular time outs! One of my mentors recently reminded me that mental challenges continue to be the dominant stress in most peoples lives. He also reminded me that our information overloaded society, constantly bombards their brains with millions of data-bytes of information every single day (and often nights too…) This lifestyle forces the brain to constantly process information. MyContinue reading “Brain Drain – Avoid Doing This!”
What’s Spirit Got To Do with It?
Happy Thai New Year! Sending you blessings from the Land of Smiles! In the Kingdom of Thailand at this time of year it is the cultural norm to pay respects at a spirit house and give thanks.It’s a reminder you live on three planes of motion at all times – the Spiritual, Intellectual and Physical. Everything you want comes through the quantum realmContinue reading “What’s Spirit Got To Do with It?”
Coach in Thailand – Body Fat – Drop it like it’s hot…
Just about everyone in Thailand or Asia I speak with, wants to drop some body fat this year. So… Here are five foundations to keep your personal training on your toes and help maintain your new year resolution. (BTW It’s only January 15th! If your resolutions are long gone… contact me 🙂 Continue reading “Coach in Thailand – Body Fat – Drop it like it’s hot…”
Get Unstuck – Improve Your Body or Your Business
If you want to get unstuck in life, there are two things you want to know about. 1. Your paradigm.2. Your confirmation bias. Your paradigm is a multitude of beliefs (other people’s beliefs) programmed into your mind. And that program controls your habits. If you want better results in any area of your life, you have toContinue reading “Get Unstuck – Improve Your Body or Your Business”
Hayden Rhodes Coaching 